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Foundational Focus
Every year, I decide on a focus for the new year. It’s not a resolution per se, but more of an intention to guide my goals. Last year…
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Time Without Someone Else’s Voice
I’ve been thinking about a lot is how noisy my life is. And I’ve been working hard to quiet my life down. Years ago, I read Digital Minimalism. One…
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Growing our Lives
Ok, I promise this is the final Parker Palmer-inspired post (for a while), but this guy really has me thinking! Let Your Life Speak is a simultaneously gentle and profoundly…
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Everybody Needs Somebody
I am delighted to announce that Fully Myself is open for business! Because of my education and experience, I am able to offer both coaching and counseling services to meet…
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Lessons from The Refuge
This week, I completed my year of internship at The Refuge Utah. It was an amazing year spent holding space with survivors of domestic violence and sexual assault. In…
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Spring
Last week I shared my wintering lessons, and now as temperatures get a little warmer and the very first early blossoms are peeking out, let’s talk about spring. I…
