• Growing our Lives

    Growing our Lives

    Ok, I promise this is the final Parker Palmer-inspired post (for a while), but this guy really has me thinking! Let Your Life Speak is a simultaneously gentle and profoundly…

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  • Everybody Needs Somebody

    Everybody Needs Somebody

    I am delighted to announce that Fully Myself is open for business! Because of my education and experience, I am able to offer both coaching and counseling services to meet…

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  • Lessons from The Refuge

    Lessons from The Refuge

    This week, I completed my year of internship at The Refuge Utah. It was an amazing year spent holding space with survivors of domestic violence and sexual assault. In…

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  • Spring

    Spring

    Last week I shared my wintering lessons, and now as temperatures get a little warmer and the very first early blossoms are peeking out, let’s talk about spring.  I…

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  • Winter

    Winter

    I have been doing a lot of thinking and reading and musing about winter lately. One, it’s winter. Two, this is a challenging transitional season full of a…

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  • What was Special Today?

    What was Special Today?

    One thing I’ve added to my daily journaling is a mention of what made that day special. It doesn’t have to be something huge – maybe I tried a recipe…

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