Category: Befriending Self

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  Celebrating Long-term Goals

  Aug 19, 2026

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  Checking In on Foundations

  Jul 31, 2026

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  Another Comparison Trap – Not Comparing Like to Like

  Jul 23, 2026

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  A Comparison Trap – Comparing Myself to a Romanticized Past

  Jul 8, 2026

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  When Healing isn’t Linear (spoiler: it’s never linear)

  Jun 16, 2026

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  There is No One-Size-Fits-All

  Jun 12, 2026

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  The “But” Trap

  May 5, 2026

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  Shoulding All Over Yourself

  Apr 14, 2026

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  Shifting Gears

  Mar 17, 2026

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  Values Exercise

  Mar 4, 2026