• Burnout: Depersonalization

    Burnout: Depersonalization

    Continuing our conversation about burnout, let’s talk about the second indicator: depersonalization. I distinctly remember a few years ago when I read about this burnout symptom, and I…

    Continue Reading

  • Burnout: Emotional Exhaustion

    Burnout: Emotional Exhaustion

    A few weeks ago, I started writing about burnout. Ok, it was technically just shy of 2 months ago, but life got a little hectic… preventing me from writing…

    Continue Reading

  • Week of Me

    Week of Me

    Last week was my self-proclaimed “Week of Me.” I was coming off my final week of classes and felt very stretched, so I decided that the next week…

    Continue Reading

  • Burnout: Introduction

    Burnout: Introduction

    Burnout feels like one of those topics people mention a lot but few people take the time to understand, kind of like trauma or NFTs. We throw the…

    Continue Reading

  • What is Enough?

    What is Enough?

    When I stopped working (for money) last November, I experienced a wild mix of emotions. I was thrilled to move on to this new chapter of life, excited…

    Continue Reading

  • My Ideal Schedule

    My Ideal Schedule

    I am in a unique time in my life. I am enjoying the rewards and blessings of years of structured work and have more schedule flexibility than I…

    Continue Reading

Discover Your Path to Personal and Professional Growth with Fully Myself Coaching and Counseling